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Ilov Integrated Arts, LLC, is owned and operated by Cheryl Ilov, PT, GCFP. Cheryl integrates her knowledge of the science of physical therapy with her passion for the movement arts. She is a licensed physical therapist, Pilates instructor, Certified Feldenkrais® Practitioner, dancer and martial artist. It is her firm belief that many painful conditions, as well as stress and fatigue, can significantly improve through movement.

Monday, July 8, 2013

The Delicate Dojo, and the stories begin....

    I got a fantastic text message from one of my Delicate Dojo students a few days ago. If you've been following me, you already know that I am a black belt in the ancient Japanese martial art of Ninpo Tai Jutsu, and I recently began teaching self defense classes for women only. I knew that eventually I would hear stories about how the classes came in handy in a real life situation, but I didn't expect them so soon. Here is her story.

    She and her 3 children (two girls aged 7 and 9 and a son aged 5) were sitting together outside an ice cream store enjoying their treats when a strange man suddenly approached them. He came right up to them, and without a word began picking lint off of her son's shirt. She was in a corner with her son sitting on her lap and her daughters on each side. He literally had them backed into a corner.

    Instead of panicking, she looked him directly in the eye. Calmly but firmly, she said, "Don't touch him." Incredibly, the stranger began to argue with her, and the situation became more threatening. Without taking her eyes off of his, she said, "Give him his space." She continued to look directly at him and kept her focus on his eyes. He immediately changed his demeanor, backed off,  then turned and walked away.

    How creepy. And what a creep! My student referred to him as "deranged." I'd have to agree with her, because I can think of no situation where it would be appropriate for a perfect stranger to approach a woman with her children and starting touching one of them. I don't know what his intention was, but I'm guessing it wasn't good. However, she was able to clearly communicate that she was the one in charge and in control of the situation.  

    My student is very petite and looks like a kid herself. Maybe he figured she would be an easy target. She wasn't. She told me that during the encounter she was as calm as could be, and admitted that she would have gone into full blown panic mode prior to taking the classes. By the way, she's only taken two classes. So far.

    My petite student was able to react calmly from a position of power and strength. She also taught her children a valuable lesson. If she had responded with fear, they would have as well. The entire family would have been traumatized. She would have lost her power, and the "deranged man" may have become emboldened. Instead, she effectively defused the situation and empowered herself.

    I love stories like this. I love hearing about positive outcomes. Most of all, I love hearing about women being able to find their power, strength, grace and confidence. I especially love it when the bullies lose. And that is why I started The Delicate Dojo, and began teaching women the art of self defense.



Be healthy!
Cheryl Ilov, PT, GCFP

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